My Introduction to Yoga

When first coming into this yoga chassis, I never before had focus on the perpetrate of yoga. My intimacy of yoga was limited to what exercises and flows that I arrange on the Internet and YouTube. I knew nonhing much or less the history, the octette limbs, the philosophy and I did not stool any material interrelateion to my ego or to my surroundings. angiotensin-converting enzyme of our first assignments was to define what yoga was to us; my response to this was that yoga was the balance of the mind, bole and surroundings; it is the ability to plug into to ones self as nearly as their environment. Through this class I believe that I have achieved a train of yoga that fits that definition. Through learning about the history of yoga, I observe that I am untold more connected to the arrange itself than in the beginning when I was just walking into a class with only borderline knowledge of the poses. I tone that learning about artha, kama, dharma, and moksha have he lped my better understand and connect with myself and realize my goals and allow myself to quality freedom my mind and worries.\nTo hash out how the eight limbs have affected my life and personal practice I will bring out on them individually. In the Yamas, the virtually important divisions, personally to me, argon Bramacharya and Apargraha. I tend to intrust things in excess, such as chocolate, clothing, and even praise. I strain out praise in my workplace and in my commonplace life. This goes along with my taking more than what I need as well as coveting others whom receive things that I hope to have. In relation to the second limb, the Niyamas, I have an issue with Santosha, I feel as if I am not allowing my self to be happy with what I have and cause myself great suffering in my desire to obtain more. Until I am able to overcome these issues I will not be able to transcend into the barely limbs, however, eventually I would wish well to be at exuberant peace with my self and my environment that I can reach Samadhi, or bliss. In relation to the anatomica...